Rishikesh - Capital of Yoga and Meditation

The tehsil of Rishikesh is found in Uttarakhand’s Tehri Garhwal region, right next to the Ganges, one of the most sacred rivers in India. This historic city is supposed to have been founded in the ninth century AD by Adi Shankaracharya and has countless mythological and religious traditions connected to Lord Vishnu, Lord Bharat, and various notable sages.

The mighty Ganges flowing directly through the city enhances the natural beauty of Rishikesh, which is enhanced by its setting at the foot of the majestic Garhwal Himalayas. The lovely city has a strange image as it appears poised between the breathtaking riverside promenades, vast tracts of forests, green mountains, and deep blue skies.

The city is known for its enormous temples, elaborate ceremonies, amazing buildings, and yoga ashrams. Every temple in this area, including the 13-story Trimbakeshwar Temple, Raghunath Temple, and Neelkanth Mahadev Temple, has a captivating legend that draws tourists from all over the world. The Ram & Lakshman Jhula twins are remarkable architectural achievements in and of themselves. Almost 750 feet of the Ganges River are covered by these suspension bridges. There are many ashrams in this area that guide visitors into the spiritual realm of old school yoga, meditation, and relaxation techniques like vipasana.

There are also a number of unusual and adventurous activities in Rishikesh. You can spend time enjoying spectacular adventures like cliff jumping, kayaking, body surfing, etc. if you are not taking advantage of the exhilarating white water rafting accessible up to grade 6. Beautiful waterfalls like Patna Fall and Neer Garhi Fall, among others, may be found here if you want to get away from civilization and experience nature at its most unspoiled. If you consider yourself to be spiritual, you must visit the Maha Aarti’s breathtaking display.

Here, the summer months (March to June) are very hot and muggy, with highs of up to 36°C. The greatest time to travel is from October through February, when temperatures drop to a low of 6°C and are cool and sunny. June through September are the monsoon months, when there is a lot of rain and humidity.

Which are the best places to visit in Rishikesh?

1. Lakshman Jhula: This well-known monument is frequently included in postcard depictions of Rishikesh because it is so closely associated with both the city and all of Uttarakhand. In 1889, a rope bridge was built to symbolise Lakshman’s use of a jute bridge to cross the Ganga.

In 1930, a 450-foot long suspended iron bridge that connected the Pauri and Tehri districts was built in its place. Walking across the deep waters of the Ganges while taking in panoramic views of the stunning surrounds is a very unique experience. Along the bridge, there are a number of stunning temples and a small market that are worth visiting.

Location: Tapovan, Rishikesh.
Timing: Open 24 hours.

2. Ram Jhula: Ram Jhula, the second of the twin bridges, is a better architectural marvel than Lakshman Jhula while being a little less well-known. This famous building, which connects Swarg Ashram and Sivananda Ashram in 1986, hangs 750 feet above the Ganges.

The roaring river below, the breathtaking mountain views, and the chilly, misty breeze all around can’t help but hypnotise you. The bridge and its surroundings, which include a number of well-known temples and markets, are constantly bustling with tourists from India and other countries, creating for a beautiful spectacle.

Location: Muni ki Reti.
Timing: Open 24 hours.

3. Beatles Ashram:The English rock band “Beatles” visited this ashram in 1968 to learn meditation, making it famous around the world. Maharishi Mahesh Yogi originally built it to teach the age-old techniques of yoga and meditation.

It was recently transformed into a tourist destination where visitors may take in the location’s rustic architecture and engage in enjoyable activities like bird watching, hiking, nature walks, and more. Beautiful wall murals and graffiti created by people who have visited the area decorate the entire area, giving it a fantastic location for photos.

Location: Swargashram, Rishikesh.
Timing: Every day 10:00 am to 4:00 pm.
Price: Rs. 150 for Indians and Rs. 600 for foreign nationals.

4. Trayambakeshwar Temple:This 8th-century temple is one of the most respected in the entire nation. It is one of Lord Shiva’s 12 Jyotirlingas and plays a significant role in the Char Dham yatra. The stunning temple, also known as “Terah Manzil Temple,” is housed in a spectacular 13-story structure.

With a Shivlinga on the top floor, it contains idols of many gods and goddesses, including Hanuman, Kali, Durga, and others. The temple is a nice place to spend some time in quiet peace, disturbed only by the bells’ melodic tinkling. Great views of the Ganges and the sun sinking over its waters can be had from the property.

Location: Near Lakshman Jhula, Rishikesh.
Timing: Every day from 6:00 am to 12:00 pm and 2:00 pm to 7:00 pm.

5. Rishi Kund:One of Rishikesh’s holiest locations, Rishi Kund is reputed to have received River Yamuna’s blessings, and Lord Ram is reported to have taken a dip here when in exile. Thousands of people come to this serene location at the base of verdant hills to take a plunge and honour the gods. It has a lovely atmosphere.

Breathtaking reflections of these hills and the Raghunath Temple can be seen in the pond’s crystal-clear water.

Location: Near Triveni Ghat.
Timing: Open 24-hours.

6. Little Buddha Cafe:Without stopping at this organic, stylish café with a view of the Ganges River and mountains in the distance, a vacation to Rishikesh is not complete. One of the best spots in Rishikesh to unwind is here, where you may spend hours taking in the breathtaking scenery and feeling how peaceful it makes you feel.

A fantastic selection of comfort dishes, including chocolate pancakes, gourmet sandwiches, burgers, rustic pizzas, and hearty salads, are served alongside these views. Momos, Israeli cuisine, coffees, and pies are some of its best-known specialties. For its lively and gritty atmosphere generated by its thatched roof, wooden furnishings, and colourful prayer flags floating in the enormous windows, it attracts a lot of travellers.

Location: Near Lakshman Jhula, Rishikesh.
Timing: Every day from 8:00 am to 11:00 pm.
Price: A meal costs approximately Rs. 700 for two people.

7. Chotiwala Restaurant:This legendary restaurant, a must-see in Rishikesh, has been luring locals and famous people alike since 1958. A fat Brahmin who wears heavy makeup, hardly ever smiles, and nevertheless makes for the best photo opportunity in Rishikesh is rare.

You might not notice the contagious joy that youngsters and even adults experience when they see the Chotiwala seated in this throne-like chair. South Indian, Chinese, and North Indian delicacies including veggie steaks, sizzlers, chop suey, and dosas are among the strictly vegetarian fare served here. Also, it offers Royal Thalis, exquisite desserts, and Tandoori cuisine.

Location: Near Ram Jhula, Rishikesh.
Timing: Every day from 7:00 am to 11:00 pm.
Price: A meal costs approximately Rs. 500 for two people.

8. Parmarth Niketan Ashram:Get away from the daily grind and unwind in the serene atmosphere of this spiritual refuge situated at the Ganges River’s banks in the foothills of the Himalayas. People from all over the world come to Rishikesh’s largest ashram, Parmarth Ashram, to learn about the ancient Indian tradition of yoga and spirituality.

The establishment offers classes in practises like Reiki, Ayurveda medicine, stress management, pranayama, and the well-known Ganga Aarti. You can stay on to take courses that last between 5 and 29 days, or you can stop by for a day to join one of the daily sessions. In March, the ashram also plays host to the International Yoga Festival.

Location: Near Main Market Road, Swarg Ashram, Ram Jhula, Rishikesh.
Timing: Every day from 9:00 am to 8:00 pm.
What are the best things to do in Rishikesh?

1. Ganga arti at Triveni Ghat: Seeing the Ganga arti at Triveni Ghat is a must do here. Every evening, between 6 to 7, river Ganga is worshipped in an auspicious way. Big lighted diyas are prepared and the pandits stand in line to do the arti. It’s a beautiful treat for the eyes.

2. River Rafting: For the adventure lovers, going river rafting is really exciting. The 36 kms stretch from

Kaudiyala to Laxman Jhula is specially kept for River Rafting. The charges for river rafting keeps varying but it will be within Rs. 400 to Rs. 1300.

3. Parasailing and paragliding: Other adventurous sports are parasailing and paragliding. These should be avoided during the monsoon as it remains cloudy. You will be tied to an open parachute which is dragged by a boat below. You can fly.

4. Trekking: If you love to trek, Rishikesh is definitely your place. You can go trekking to the mountains with so much natural beauty. The best trekking routes are Kunjapuri trek and waterfall trek.

5. Rock climbing: It is pretty difficult in the beginning but once you have known the techniques, you will be addicted to it.

6. Mountain biking: The hilly areas around Rishikesh are perfect for mountain biking. If you love cycling, go for it. There are many companies which can lend you a bike and you are good to go.

7. Flying fox: In flying fox sport, you, along with two others will be harnessed to a rope about 7 meters above the ground. You will be sliding forward at a speed of about 150 km/hour. This has both age and weight limits. You must be above 12 years of age and your weight must be between 20 to 130 kgs.

8. Body surfing: You can try this while doing river rafting in Rishikesh. Let yourself free on the water and enjoy.

9. Cliff jumping: This is one of the famous sports that can be done here as Rishikesh lies in the foothills of Himalayas which has a number of cliffs of various heights along with Ganga on the side. You can jump off the cliff and drive in to the holy water of Ganga.

10. Kayaking: You can go kayaking after being trained by the experts. You will be given a boat and you are all set to go.

11. Hot air ballooning: This is the best activity you can try in Rishikesh with your family as this has no age limitations. It is easy too. Hire one balloon and roam in the sky.

12. Camping: Those who are looking for a refuge from busy chaotic life, Camping in the laps of Ganges can save you. There are pre-established camps in Rishikesh which will make you feel relaxed and close to nature.

13. Ayurvedic massage centres: You can get the best ayurvedic massages at Ayurvedic Bhavan and Himadri Ayurveda which will give you a “me-time” and inner peace.

14. Yoga and meditation: Rishikesh is the home of yoga and meditation. To improve mental health, you must give it a try.
Where can I enjoy water sports activities in Rishikesh?

1. Brahmapuri, Marine Drive, and Kaudiyala for rafting: Rishikesh, the country’s rafting destination, has scores of amazing stretches along River Ganges that offer the thrill of rafting in rapids ranging from grades 1-6.

The rapids Brahmapuri are the mildest and suit people of all ages and even those who are inexperienced. Shivpuri and Marine Drive offer rapids of grade 2 & 3 that are considered to be intermediate. Kaudiyala stretch is the best for experienced rafters to enjoy rapids up to grade 5.

2. Brahmapuri for Cliff Jumping: Imagine jumping off from a height of around 40-50 ft. from a cliff into icy cold waters! This is one of the newest and the best adventure sports in Rishikesh that can be enjoyed at the lower end of the Brahmapuri stretch that’s located near Lakshman Jhula.

The spot has some of the best-carved cliffs that offer that perfect perch and jumping ledges. The rocks here have varying heights that are available as per the experience ranging from beginner, intermediate, and experienced.

3. Tapovan for Kayaking: An amazing watersport that’s a combination of one’s physical and mental strength, kayaking is best enjoyed at the Tapovan stretch. The spot is perfect for people of all skill levels ranging from beginner, intermediate, to advanced.

Not only will you enjoy the thrill of navigating the crashing waters, but this is also the best way to enjoy the scenic beauty up and close. Rishikesh has world-class professionals and the best of equipment and gear to make your kayaking experience fun as well as safe.

4. Neer Gaddu Waterfall for Rappelling: Taking the excitement of rappelling to another level, waterfall rappelling is one of the most exciting water sports to try in Rishikesh. Spiralling down the crashing waters of the waterfall as you cry to find your footing in the craggy rock faces is an unforgettable experience that everybody must try.

5. Brahmapuri for Body Surfing: Lying on the waves of the Ganges and letting them take you with their flow is an amazing experience that everyone must try. The thrill of the activity lies in lying on the water without a surfboard using just a pair of swim fins as you crawl freestyle, dive, and duck in the waters. This fun activity can be enjoyed alone or along with a group of friends.

6. Patna and Phool Chatti Falls for Waterfall Trekking: These are two of the best waterfalls in Rishikesh that are surrounded with amazingly beautiful and challenging treks. These trials will take you through lush forests, patches of flowers, small streams at varying gradients to finally reach the waterfalls. These waterfalls also have plunge pools that are great to enjoy a long dip to cool off after the trek.
What are some famous yoga and meditation centres in Rishikesh?

1. Parmarth Niketan: Lying on the banks of Ganges River amidst lush forests and the largest ashram in Rishikesh, Parmarth Niketan is visited by pilgrims from around the world who want to attend intensive yoga & Pranayam courses, meditation & stress management sessions, Ganga Aarti, acupressure, reiki, etc.

The ashram offers more than 100 minimalistic rooms synonymous with ashram living yet equipped with modern amenities.

2. Swami Dayananda Ashram: Established in the 1960s by the internationally known Veda teacher Swami Dayanand Saraswati this is one of the most revered yoga centres in Rishikesh. It has a Ganga-facing yoga studio along with 3-year residential courses on Vedanta & Sanskrit and has a library with more than 5000 titles from Swamiji’s private collection.

It offers 150 rooms with 4-star facilities including nutritious meals, daily aarti, and chanting sessions, etc.

3. Phool Chatti Ashram: Set amidst acres of gardens, this 120-year-old ashram is visited by yoga practitioners from around the world for its programs like Mauna, meditation, laughter & hatha yoga, grounding dance, yogic cleansing, etc. that are conducted on secluded river banks.

It offers simple river-facing rooms with private bathrooms and attached balconies and nutritious organic food straight from its own farms.
What are the famous pilgrimage sites in Rishikesh?

1. Triveni Ghat: The confluence of the three holiest rivers, the Ganga, Yamuna, and Saraswati, is at this ghat, the most respected in Rishikesh. From all over the world, pilgrims come to this location to bathe in the holy waters, see the Maha Aarti, and listen to the hypnotic sounds of the drums and chants.

2. Swarg Ashram: A famous retreat for yoga and meditation instruction, the Saint Vishudhanand Ashram is also frequented by thousands of people who come to participate in the daily poojas and kirtans. The ashram contains a number of tiny temples and caves that are absolutely worth visiting.

3. Bharat Mandir: This Vishnu temple is mentioned in the Mahabharata and is regarded as the most sacred not only in Rishikesh but throughout the country. This temple, which Adi Shankaracharya founded in 789 AD and is renowned for its magnificent architecture, contains the Shree Yantra and a centuries-old banyan tree.

4. Muni ki Reti: Translating to ‘Sands of the sages’ this town is considered to be the place where the most revered saints used to meditate and the spot where King Bharat did penance. This is where the traditional ‘Char Dham’ yatra starts from and houses several famous ashrams and temples.
What are the most famous markets of Rishikesh?

1. Rishikesh Main Market: Located at Triveni Ghat, this is one of the largest markets here and is a one-stop-shop for local handicrafts, attars, and clothes, accessories, etc. There are several snack shops here that serve the best Tibetan and Indian snacks in the entire Rishikesh.

2. Lakshman Jhula Market: Located close to the Jhula, this is the best market for picking up religious knick-knacks like idols & their accessories, oils, incense, books, mini temples, etc. You will also find quite a few shops selling local handicrafts and imitation jewellery.

3. Gole Market: For those seeking traditional Indian clothing for the summer and winter, this bazaar is a must-stop. Also, you may buy jewellery, backpacks, and umbrellas made of colourful linen that is mirror-studded here.

4. Ram Jhula Market: The Chotiwala Restaurant, which welcomes guests with the namesake iconic living sign, is this market’s claim to fame. Along with this, the market is frequented for its shops selling regional spices, puja trinkets, and fake jewellery.

5. Garhwal Wool & Craft Shop: This store, one of the oldest in Rishikesh, is a must-visit if you’re looking to purchase genuine Garhwal wool clothing and knitted shawls, woollen boots, caps, etc. Together with western and Indian clothing, this store also offers a variety of accessories.
What is there to do in Rishikesh at night?

1. Attend the Maha Aarti: Without attending the majestic Maha Aarti at Triveni Ghat, a journey to Rishikesh is not complete. A once-in-a-lifetime experience, the complete display of thousands of floating diyas flashing in the river and the resonant sounds of the bells, drums, and bhajan are nothing short of mesmerising..

2. Catch a movie: Seeing a late-night movie is one of the most entertaining things to do in Rishikesh. The only theatre in the area is Rama Palace, which is a terrific venue to do so while enjoying nice company and delicious food.

3. Enjoy a Late-Night Coffee: What could be a better setting for a late-night brew than a café with a view of the Ganges and the Himalayas in the distance? Tiny Buddha Café is a fantastic location that offers a vast variety of coffees, savouries, and sweets and allows you to relax on beanbags for hours in the midst of lively throng..

4. Enjoy Night Camping: Camping in the Shivpuri jungle under a million stars is one of the best nighttime activities here. You can take part in nighttime woodland hikes, discover ways to survive, and have fun with a bonfire, a barbeque, and music..
What is Rishikesh known for?

The name Rishikesh is synonymous with yoga all throughout the world, not only in India. The area, with its numerous historic ashrams and yoga studios, has made old Indian Vedic studies, Ayurveda, astrology, etc. well-known around the world in addition to yoga.

Also, because of its proximity to the Ganges, it is well-known for the variety of adventure sports it provides, including rafting, kayaking, cliff jumping, etc.
What is the best time to visit Rishikesh?

The greatest season to visit Rishikesh is in the winter, from November to February, when the temperature is just right to take advantage of the stunning outdoor scenery and adventurous sports. At this time, the temperature is a comfortable 6–20 °C. It’s wonderful to see the famous places, markets, and events like the Ganga Arti, among others.
Is Rishikesh safe at night?

Absolutely, yes! This centre of worship and spirituality is completely secure. Since it receives thousands of visitors from abroad each year, the security measures are excellent. There is a significant police presence, and CCTV cameras are deployed in every public space.
Is there snowfall in Rishikesh?

No, Rishikesh never experiences snowfall due to its elevation of 1220 feet at the foot of the Garhwal Himalayas. Auli and Mussoorie are the nearest locations to Rishikesh where snow can be found.
How many days are enough for Rishikesh?

You may fully experience this stunning location in about 3 nights and 4 days. At this period, you can explore the area’s numerous historic temples, famous sights like the twin Jhulas, several ghats, etc. You can visit the ashram and perhaps go to a few yoga classes. Don’t forget to go rafting, see the beautiful waterfalls nearby, and eat at famous spots like Chotiwala.
Why do foreigners visit Rishikesh?

Most visitors from outside India come to Rishikesh to engage in traditional Indian spiritual practises including yoga, meditation, and ceremonies like satsangs and aartis.

All of these techniques are being used more frequently in the West to unwind and purify the body, and where better to do it than in the “Yoga capital of the world” on the banks of the revered Ganges? Another factor is the location’s top-notch watersports facilities, which includes rafting and kayaking.
What should I buy in Rishikesh?

Don’t forget to buy incense sticks, sandalwood blocks, spiritual books, antique coins, semi-precious stones, and idols of the gods and goddesses while you’re in Rishikesh. Moreover, Rishikesh is a fantastic location to purchase squashes of wool apple, rhododendron, orange, and herbs like hill mint, asafoetida, etc.
Is there paragliding in Rishikesh?

There are places like Rajas Airfield, Mazari Grante, and Doiwala where paragliding is legal. With the aid of a motorised parachute, powered paragliding, which is popular in Rishikesh, allows you to soar through the air.

This is an exciting opportunity to try out a new adventure activity while admiring the natural beauty of the surrounding hillside.
How much does bungee jumping cost in Rishikesh?

In Rishikesh, the price of a single jump varies according on the operator you book with and ranges from Rs. 3,000 to Rs. 3,500 per person.
Is rafting open in Rishikesh in December?

Indeed, rafting is possible here into mid-December. The brisk and sunny weather heightens the excitement and novelty of this incredible adventure sport.