Khushboo Singh
“In Ayurveda, the concept of anti-ageing is described as rasayana, which aims at maintaining excellent physical and mental health in mature age through a combination of a nourishing diet, wholesome activities, and gentle herbs,” says Dr Dimple Jangda, Ayurveda & gut health in her recent Instagram post.
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“The skin is the largest external organ of the human body and it grows the fastest of all organs. Looking young and staying young has been a goal since the beginning of time. The ancient medical science of Ayurveda contains several anti-ageing principles. It provides a safe and long-lasting remedy for skin care and anti-ageing, opening up new spheres of wellness, health and beauty,” says Dr. Jangda. Here are a few Ayurvedic remedies for skin ageing suggested by Dr. Jangda in her recent Instagram post.
Tulsi: It is an anti-ageing herb that helps you fight against wrinkles. Topical application of basil can prove beneficial in retaining the moisture and hydration. of the skin, reducing roughness, and giving a smooth texture to the surface.
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Amla: Amla or Amalaki is a rich source of anti-oxidants and Vitamin C. Its anti-ageing properties can promote healthy skin by firming it, reducing signs of ageing, and making your skin glow. The herb also has visible effects on hair texture, strength and growth
