Abhitesh
People with bonding styles that couldn’t be more different can also be in a relationship. There are four types of attachment styles that people show in any kind of relationship: avoidant, anxious, disorganized, and safe. But understanding a person’s attachment style and finding ways to include them in the relationship without setting them off takes a lot of understanding, work, and compromise from both sides. Alex Bishop, a therapist, talked about the signs of a messy attachment style in a relationship and wrote down a few of them to help us understand.
Mixed messages: Disorganized attachment style, also called fearful-avoidant attachment style, is a pattern where people don’t know if they should be open or pull away. So, they end up giving their partner mixed messages, which confuses them.
Fear of intimacy:They might not show signs of friendship because they are afraid of getting too close. They are very afraid of being hurt by other people.
Difficulty trusting others: This is usually because they have been hurt in the past, which makes it hard for them to trust their partner and makes it hard to build a good relationship.
Chaotic relationship patterns: The relationship is based on disorderly and unpredictability patterns. Individuals with a disorganized attachment style may demonstrate highly unpredictable behavior in relationships.
Fear of abandonment: In addition, they have an extreme dread of abandonment, which frequently leads to possessive or needy behavior with their partners. Occasionally, anxiety can also result in total detachment from the relationship.
ALSO READ :How to Date Without Using Apps
Difficulty regulating emotions: They have trouble controlling their own emotions. Anger, irritation, and rapid mood shifts are regular characteristics of their behavior.
Disrupted communication: When it comes to communication, they lack consistency. They may speak to their companion nonstop for a few days, then become completely detached for the following few days.
