Aarti
Bihar is a great area to visit if you want to eat and try new things. You can count on finding a magnificent spread there that will leave you wanting more. Here’s a list of 12 delicious Bihari recipes that go above and beyond the basics, all of which are filled with nutrients and presented with love. Already drooling? Look at this!
1. Litti Chokha
Litti Chokha is the state dish of Bihar. Litti Chokha is not just the pride of Bihar, but also the pride of Indian cuisine. The Litti recipe has been around since the time of the ancient Magadha kingdom, and it has become increasingly popular due to its long shelf life and simple production process. Litti is a wheat ball stuffed with Sattu and roasted over a coal fire, imparting a smoky flavour and a high concentration of protein. Chokha, a dish made of boiled potatoes and grilled eggplant, is typically served on the side. The nutritious value of Litti Chokha is well-known, but its amazing flavour is what really sets it apart.
2. Sattu
The people of Bihar eat sattu every day. Sattu, a nutrient-dense and very inexpensive staple meal of Bihar, is enjoying a surge in popularity. This powder, created by crushing roasted Bengal gramme, is great for the hot summer months due to its cooling effects. In every 100 grammes, you’ll find 65% carbohydrates and 20% protein in this superfood that’s also high in calcium, iron, manganese, and magnesium. The name “poor man’s protein” refers to the incredible wealth of this cuisine. The people of Bihar rely on Sattu, a staple food that packs a real punch whether it’s cooked in Sharbats or stuffed into Littis.
3. Kadhi Badi
Indian cuisine, especially kadhi, is as varied as the country’s many different ethnic groups. Kadhi Badi from Bihar, like all regional Kadhis, has its own distinct flavour. Biharis like the calming sour curd dish on a regular basis, and it is also made for special occasions like Chhath puja.
4. Chana Ghugni
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The delicious and healthy Chana Ghugni is perfect for a midday snack. As a side dish, this chickpea meal is healthy and inexpensive. With dishes like Sattu and Chana Ghugni, it’s clear that Biharis care about the healthfulness of the food they eat.
5. Dal Pitha
Dal Pitha, the dumpling-like delicacy popular in the Indian state of Bihar, is highly recommended. Again, a healthier alternative to momos prepared with maida, the Dal Pitha of Bihar is wrapped in rice flour—a healthy substitute for the maida in traditional momos—and stuffed with spicy lentils. These steaming Pithas have a delicious quality. By now, it’s clear that the people of Bihar have an excellent grasp of how to strike a healthy balance between flavour and healthfulness in their daily diets.
6. Mutton Kebabs
Melting-in-mouth Every Indian state has its own unique take on the Mughlai speciality of mutton kebabs. Mild spices, meat fillets, and raw papaya marinated in mustard oil comprise Bihari mutton kebabs. Kebabs’ smokey flavour and suppleness are so divine and delectable, you’ll want more. This traditional Indian dish has now joined the ranks of the world’s most beloved finger foods.
